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Pulse Check; Conversations On Self Love

Redefine and reframe your relationship with food, money, exercise and parenting in the ultimate act of self love on May 31, 2025

WHY CONVERSATIONS ON SELF LOVE

Over the past few years our perception of wellbeing has evolved to include the modern day needs that make life move along. We are examining our relationship with food, money, exercise and parenting.

We all want to make the right decisions, do better than what we've seen and hopefully have a healthier approach to life and self love.

A Curated Experience

Join Conversations on Self Love to explore the unconscious layers that have an undeniable influence on so many of our decisions in these areas.

Walk away with:

* Invaluable insights into how we form complex relationships with each of these areas

* Practical strategies for redefining our approach to change

* Proven techniques for sustainable life changes

The best in the industry

We've gathered some of the best Coaches and Therapists to guide us through Conversations On Self Love.

Whether you are an established professional, a personal growth enthusiast or just interested in how humans work, you'll find new perspectives and actionable insights from our Conversations On Self Love

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Catherine Karega

Therapist, Life Coach

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Susan Wanjiku

Personal Finance Coach 

Founder of The Legacy Hub

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Coach Roseanne

Nutrition and Fitness Coach

Founder of Treasure Fitness

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Schola Muchiri

Strength and Conditioning Coach

Contact Me

Catherine Karega, MA Clinical Psychology

Send me a quick note to schedule a therapy or coaching session.

You can also reach me with questions and requests here:

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